Meditation & Sound
Nada Yoga
According to modern science, the whole existence is a vibration. A vibration is fundamentally a kind of sound. This essentially means that the whole existence is an amalgamation of sounds. In the yogic system, a few of these sounds have been identified as keys to access deeper dimensions of life.Nada Yoga uses the power of sound to activate a particular kind of energy in different parts of the body, bringing a lasting sense of inner pleasantness. This science of benefiting from certain sounds is a powerful possibility, which when transmitted with the necessary basis and sanctity, creates tremendous wellbeing.
Nada · sound · vibration
The key.
A tight, dim bud sits closed at the centre of the stage. Tap anywhere and a ring of sound spreads from the tap; when it reaches the bud, the bud shivers and opens a little. Each sound opens it further until its eight petals are fanned out and lit from within, and it sends out rings of its own. Left alone it slowly closes again.
The yogis found a handful of sounds that work as keys: made with the voice and felt in the body, each opens something in the system that no effort can pry open. Nada Yoga teaches those sounds. Here is something shut. Tap anywhere and a sound rings out from your hand; when it reaches the centre, what is shut there gives a little. Sound it again. It was never locked — it was waiting for the right vibration.
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