Programmes

Corporate Relaxation

A single immersive session designed to release stress, restore focus and bring deep ease to teams.

1 session≈ 6 h 30 min
Two professionals with yoga mats

What this programme is made of

5 practices, taught one by one.

All of it in a single sitting of about six and a half hours, at your own workplace.

Sadhguru on Corporate Relaxation

What it costs

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When it is next taught

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These are studio workshops in the practices this programme includes, open to anyone. Corporate Relaxation itself is arranged for your team at your own premises, on a date that suits you — it is not booked from this list.

See the full schedule

What students say

What students say about Corporate Relaxation

From students of the practices this programme is made of.

★★★★★

I learnt Upa Yoga and Surya Kriya from Persis Ma'am. She is a very polite and lovely teacher. She explains every doubt with ease. Her energy is so calm that makes all the learning process enjoyable and peaceful at the same time. Thank you for teaching me the Kriya with right understanding at every step. I highly recommend her for those who want to learn yoga with right understanding.

Eesha ShirkeUpa Yoga & Surya Kriya Upa Yoga
★★★★★

Did Nadi Shuddhi Kriya with Persis and the experience was amazing as she created a comforting and serene atmosphere throughout.

Smita SanapNadi Shuddhi Kriya Nadi Shuddhi
★★★★★

I've had a wonderful experience learning Hatha Yoga from Persis. Trained under Isha and Sadhguru, she brings a deep, authentic understanding to every session. She's incredibly patient, polite, and always accommodating with timings, making it easy to stay consistent. I've practiced Yogasana, Isha Kriya, and Upu Yoga with her, and each one has been incredibly beneficial for both my body and mind. The variety of practices she teaches ensures there's something for everyone, and I'm excited to continue exploring more. The course fees are very reasonable for the quality of instruction and personal attention. If you're looking for a genuine and transformative yoga experience, I highly recommend learning from Persis.

Anish BhanuHatha Yoga Isha Kriya

3 reviews mentioning Corporate Relaxation — read all 71

Begin Corporate Relaxation

Message Persis and she will tell you which upcoming dates suit you. She replies personally.